Books <3

Below have been books that I have loved reading throughout the years. These books are about food/ self improvement/emotional intelligence/development/psychology/fiction etc

Books About Food

  • Brain Over Binge-Kathryn Hansen

  • How Not to Die- Michael Greger

  • The Shift- Gary Foster

  • Ayurveda (Idiots Guides) -Sahara Rose Ketabi

Vegan/ Plant Based Cook Books

  • Cooking From the Spirit- Tabitha Brown

  • Rachel Ama Vegan Eats -Rachel Ama

Books About Lifestyle

  • The Little Book of Lykke - Meik Wiking

Books About Love

  • The Game of Desire-Shan Boddram

  • All About Love- Bell Hooks

Books About Self

  • Finding Your North Star-Martha Beck (Oprahs Life Coach)

  • The Defining Decade-Meg Jay

  • The Alchemist-Paulo Coelho

  • Big Magic-Elizabeth Gilbert 

  • The Six Pillars of Self Esteem-Nathaniel Branden

  • The Mountain Is You Brianna Wiest

Books About Mental Health

  • The Happiness Hypothesis-Jonathan Haidt 

  • It Didn't Start With You-Mark Wolynn 

  • You Can Heal Your Life- Louise L. Hay

Books For Women

  • The Warrior Goddess Training Program: Becoming the Woman You Are Meant to Be- HeatherAsh Amara

  • Women Who Run With the Wolves- Clarissa Pinkola Estes

  • From Brown Girls With Sharp Edges and Tender Hearts

  • Prisca Dorcas Mojica Rodríguez

Books About Psychology

  • The Four Agreements-Don Miguel Ruiz

  • 100 Essays That Will Change the Way You Think-Brianna West 

  • How To Win Friends and Influence People-Dale Carnegie 

  • Attached-Amir Levine and Rachel S. F. Heller

  • Atomic Habits-James Clear 

  • Where to Draw the Line-Anne Katherine

  • The Art of Everyday Assertiveness: Speak Up. Say No. Set Boundaries. Take Back

  • Boundaries John Townsend, Henry Cloud

  • Becoming Supernatural Dr. Joe Dispenza

Fiction Books

  • The Seven Husbands of Evelyn Hugo -Taylor Jenkins Reid

  • Women Who Run With the Wolves- Clarissa Pinkola Estes

  • The Alchemist-Paulo Coelho

Memoir

  • Becoming- Michelle Obama

Previous
Previous

Public Health Nutrition Resources

Next
Next

Coach Ashley’s Workout Playlist